Phone

02083570923

Email

OneStonegrove@sct.london

Opening Hours

CLOSED

With increased isolation and the external stress currently, it’s extra important that we look after our well-being, and keep ourselves as healthy as possible. We are working to bring you “virtual community centre” activities soon, but for now here are some links that we think that people might find useful.

Five ways to work well from home – BBC

Mindful.org

Free mindfulness resources.

Mental Health Foundation

Guide to looking after your mental health during the Coronavirus outbreak.

Calm.com

A selection of their meditation, and other exercises promoting calmness are now free.

Headspace

This popular meditation and relaxation app have created a collection called Weathering the Storm, which is all free.

As a charity organisation, we rely entirely on donations to keep up the work we do. Every donation matters, no matter how big or small.DONATE
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