We have funding in place to offer a weekly class for older local residents, to help them to improve and develop their mobility, posture and strength. We are seeking a qualified instructor who is experienced with older and sometime physically frail participants to deliver these sessions in our centre.
We have previously run classes like this for a number of years. They have been a mix of Falls Prevention, Postural Stability and some light/adapt circuit type training. The attendees are really keen to participate again, but in order to do that we need to find a suitable instructor to work with.
The residents that previously attended and will again, include those we have worked closely with and supported throughout the Covid-19 pandemic. Many have lost their mobility and confidence to some degree, and so we want to work with them to regain and improve it.
We are flexible on the exact type of class as this is not an area that we have lots of knowledge of. If you have the right skills and experience and would be open to a conversation with us about this, please contact our CEO Gus Alston
07973 501 777