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Opening Hours

9am - 9pm

Women’s Fit & Hit

Women’s Fit & Hit

Two women taking part in a self defence class.

Exercise to music class – a full body workout using weights and padwork ….

All levels welcome.

Helps to build awareness, confidence, reaction, stamina and physical conditioning.

Book a classs

As a charity organisation, we rely entirely on donations to keep up the work we do. Every donation matters, no matter how big or small.DONATE
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